Benefits
Photo & Video Contest

Ivan Monday, January 23, 2023

TAKE PICTURES and VIDEOS OF YOUR TRUCK and GET THE CHANCE TO WIN A PRIZE.
✅ Just take the picture or video and submit the form below. That's all that you need to participate in the Photo Contest.
✅ We want to award all great pictures, so all next #PhotoContests always include all the unprized previous month's pictures as well.
WIN A $200 PRIZE MONTHLY
Submit a Picture or a video here:
SMART PHONE PHOTOGRAPHY COMPOSITION QUICK TIPS
- Include a main subject or focal point.
- FOLLOW THE RULE OF THIRDS. PLACE POINTS OF INTEREST ON INTERSECTIONS.
- LEADING LINES. USE NATURAL LINES TO LEAD THE EYE INTO THE PICTURE.
- SHOOT FROM A LOW ANGLE.
- FILL THE FRAME WITH THE SUBJECT.
- INCLUDE FOREGROUND INTEREST.
- DIAGONAL LINES CREATE GREAT MOVEMENT AND BALANCE.
- USE NATURAL FRAMERS LIKE WINDOWS AND DOORS AAROUND YOUR SUBJECT.
- LOOK FOR SYMMETRY.
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Nonetheless, extra research needs to be done to know the complete effect of magnesium taurate supplements on the body and on stress and anxiety responses. Note that research on the benefits of magnesium glycinate for sleep is ongoing. But if you’re thinking about trying it, Thorne Magnesium Bisglycinate Powder is our prime decide. You can learn on for our picks of one of the best magnesium dietary supplements, plus study what to search for to fulfill your particular needs. Drug interactions could change how your medicines work or increase your danger for serious unwanted facet effects. Keep an inventory of all the products you use (including prescription/nonprescription medicine and herbal products) and share it with your doctor and pharmacist. Do not begin, cease, or change the dosage of any medicines with out your doctor’s approval.
For example, Aquamin® marine magnesium accommodates seventy two trace minerals and has been shown to be effective at supporting bone health²⁰ and enhancing magnesium uptake. Magnesium malate has been clinically shown to assist with mobile vitality manufacturing.²¹ You will find each of those forms plus Magnesium bisglycinate, Magnesium aspartate, and Vitamin B6 in MUSCLE MAG. When you do heavy weightlifting your every day electrolyte, vitamin and mineral demands improve sharply. Magnesium glycinate, the product’s key ingredient, is acknowledged as one of the best types of magnesium dietary supplements due to its superior bioavailability. A complete examine involving 210 participants revealed that optimal magnesium consumption improves temper, supports higher lipid metabolism, and promotes bone density.
Whether Or Not you’re a newbie, intermediate, or superior athlete, you’ll discover everything you should succeed right here. Construct Muscle Mass & Add Bulk To Your Legs The best workouts for increasing leg muscle mass. Muscle and Health participates in online marketing applications, which means we might get paid commissions on editorially chosen products bought via our links to retailer sites. Make legday both effective and environment friendly with this underutilized piece of kit.
It activates enzymes that facilitate vitality production and regulate neuromuscular and cardiovascular capabilities. Suitable for every day use, it’s particularly useful for individuals looking for one of the best magnesium for sleep and nervousness, or those looking to enhance energy ranges and general well-being. Ideal for adults aged 18 and up, this product is a protected, reliable, and efficient approach to optimize magnesium consumption. Magnesium is an essential mineral that plays a vital position in numerous bodily capabilities, together with muscle and nerve operate, blood sugar regulation, and bone health. Despite its significance, many people don’t get sufficient magnesium by way of their food plan, resulting in deficiencies that may affect total well-being.
With just a few days left in his high school career, Michael has neglected to provide you with his senior science project, a procrastination that will yield him a failing mark, thus forcing him to repeat 12th grade. Whether Or Not you’re into bodybuilding, energy lifting, power coaching or just getting started, these exercises and ideas will help you reach your targets. This kind is chelated with citric acid, which improves its absorption. Magnesium citrate proves fairly helpful in bettering digestive health and relieving constipation. Liquid and gummy supplements are also very common due to their ease of consumption. It has a light laxative effect that makes it good for many who want to regulate bowel movements. Nearly 60% of the magnesium in the body is saved in bones, indicating its very important position in maintaining bone density and skeletal well being.
Perfect for day by day use, it’s notably effective for people looking for best magnesium supplement for sleep or looking for aid from stress. Whether Or Not for girls managing bone density or anyone aiming for better rest, this supplement is a dependable and safe alternative. Thomas Waugh’s monumental research of homosexual male visual culture, Exhausting to Imagine (1996), provides a thoroughgoing account, not only of the historical past of the physique magazines, however of the forms of in style visual representations of the male body that preceded them.
In 2017 the Bob Mizer Foundation (bobmizer.org) re-launched Physique Pictorial with quarterly issues that feature each new pictures as properly as pictures taken throughout that magazine’s golden years. Increasing your consumption of vitamins and minerals ought to at all times start with a “food-first” strategy. If your food plan alone doesn’t do the trick, though, a magnesium complement might help. You’ll additionally find magnesium oxide, magnesium chloride, magnesium lactate and tons of extra at your local pharmacy and online.
Magnesium ensures neurological leisure by way of neurotransmitters like gamma-aminobutyric acid, calming the nervous system and getting ready the physique for restful sleep. Those experiencing insomnia or restless sleep typically see vital improvements as soon as they start supplementation with magnesium. Magnesium dietary supplements merely restore this mineral’s ranges in your body, which are necessary for many biochemical processes. A magnesium complement is absorbed into the bloodstream and distributed throughout the body to different tissues and organs where it may be required. Dr Diana, a vitamin skilled on the University of Bologna, insists that magnesium is well-accepted as a mineral that supports muscle restoration and function.
This mineral also helps restore muscle tissue harm, removes lactic acid that accumulates when heavy exercise is carried out and causes post-workout soreness. Due To This Fact, athletes can consider magnesium supplements very valuable for sustaining peak efficiency and minimizing recovery time between exercises. Magnesium glycinate, the main ingredient of Nature Made Magnesium Glycinate is a chelated type of magnesium known for its exceptional absorption and minimal risk of digestive upset, making it an excellent alternative for those with sensitive stomachs. In Distinction To other magnesium varieties, it instantly helps the relief of muscle tissue, nerves, and the cardiovascular system with out inflicting discomfort.
Tom of Finland, perhaps essentially the most famous artist to emerge from the beefcake mags, grew and developed along with Physique Pictorial, and his cartoons progressed from coy to blatant as time went by and censorship receded. On the opposite hand, George Quaintance was already on the height of his craft by 1951, and his work are Physique Pictorial at its artistic greatest. Magnesium can bind with sure medications, preventing their full absorption. If you take a tetracycline-type treatment (such as demeclocycline, doxycycline, minocycline, tetracycline), separate the time of the dose from the time of the magnesium supplement dose by no much less than 2 to 3 hours. If you’re debating on a magnesium supplement, talk with a healthcare supplier about which formula may be higher for you.
Doctor’s Greatest High Absorption Magnesium is ideal for addressing magnesium deficiency, promoting higher sleep, decreasing muscle cramps, and enhancing stress management. It works by supporting vitality production, sustaining wholesome nerves, and relaxing muscle tissue, making it one of the best types of magnesium supplements for men and women alike. Whether you’re looking for improved sleep, stress relief, or cardiovascular well being, this complement offers a reliable, safe, and efficient answer. Nature Made High Absorption Magnesium Glycinate helps reduce muscle cramps, promotes restful sleep, and supports bone health. It works by activating enzymes essential for vitality manufacturing and sustaining muscle and nerve capabilities.
If you think you may have a serious medical downside, get medical assist immediately. Take this medicine regularly so as to get essentially the most profit from it. Dosage is based in your medical condition and response to treatment. Do not increase your dose or take it extra typically than directed on the product bundle or by your doctor. It is finest to take magnesium supplements with a meal to minimize back abdomen upset and diarrhea until otherwise directed by the product instructions or your doctor.
Liquids, powders, or some other types of this product may include sugar and/or aspartame. Warning is advised in case you have diabetes, alcohol dependence, liver disease, phenylketonuria (PKU), or another situation that requires you to limit/avoid these substances in your diet. Taschen’s two-volume version one thousand Mannequin Listing makes use of prints from Mizer’s unique 4-by-5 negatives to current these good-looking hunks in gorgeous clarity.
We will dispatch your order inside one – two business days from our Warehouse in Shrewsbury. Your order monitoring quantity will be emailed to you as quickly as released by Royal Mail. This can take as much as forty eight hours after dispatching from our Service Centre. It is the treatment which relieves cramps and aches and supplements the action of Kali Phos. Magazine Phos is fast to alleviate pain, especially cramping, taking pictures, darting or spasmodic ache. It relieves muscular twitching, cramps, hiccups, convulsive fits of coughing and those sudden, sharp twinges of ache which are so distressing. Customer Reviews, together with Product Star Rankings assist prospects to learn more in regards to the product and decide whether or not it’s the proper product for them.
By the 1930s a number of the conditions for a print-based, homosexual physique tradition were in place, although its infrastructure was not yet discernibly gay. Bodybuilding and gym-based weightlifting had been becoming extra popular. Strength and Well Being magazine, linked to the York Barbell Firm in York, Pennsylvania, started publishing in this interval, and the primary Mister America bodybuilding contest was held in 1939. Here and there, gay photographers like Al Urban began up regional mail-order services for their pictures of muscular younger males, however nobody had but considered assembling photos into a magazine format. Magnesium glycinate is a extremely bioavailable magnesium bonded with the amino acid glycine. A research by researchers Derek Case, et al, share within the Journal of Molecules notes that this constituent is a relaxing mineral salt that’s usually beneficial for individuals beneath much stress, anxiety, or disturbance of sleep. Not Like most of its other types, it is gentle to the stomach and suitable for delicate digestive systems.
It helps your physique regulate muscle contractions, making this mineral so necessary for athletes and those who regularly interact in some sort of physical activity. Muscle cramps, spasms, and soreness can typically be alleviated with proper magnesium consumption. Users’ evaluations and testimonials can inform one lots in regards to the efficiency of this or that supplement.
These dietary supplements ensure that your body has enough magnesium levels to allow such very important functions as energy production, protein synthesis, nerve perform, and muscle contraction. Since magnesium also significantly regulates stress hormones and blood sugar levels, its supplementation can have far-reaching well being benefits. We chosen this as one of the best magnesium supplement for muscle cramps as a end result of it accommodates three forms of magnesium — glycinate, citrate, and malate — and is often praised for its capability to scale back cramps based mostly on anecdotal proof. Doctor’s Best is a trusted model dedicated to creating scientifically backed supplements that prioritize purity and effectiveness.
Editor Dian Hanson trawled by way of a quarter million male nudes to choose out this lineup of top fashions, together with movie stars Sammy Jackson, Richard Harrison, and Ed Fury. The articles and data in Muscle Muscle are for informational purposes only. You should seek the guidance of your doctor or different health care practitioner earlier than beginning or altering any train, food regimen or complement program.
A hopeful Sunday drive for a 1965 Ford Galaxie ended with rotted frames and damaged desires. That being mentioned, if you’re often experiencing fatigue, it’s a good idea to chat together with your physician to be sure there aren’t any other underlying causes. Even in case you are OK with capsules, it’s worth studying customer reviews to understand how large the capsules are and whether they’re easy to swallow. While some research exists for the various kinds of magnesium, most nonetheless required extra in-depth research.
You could already be conversant in the stress-reducing and pain-relieving powers of magnesium sulfate (aka Epsom salt) in your bathtub. Magnesium can be really helpful as a medication to combat migraines. If you’re going through a medical emergency, call your local emergency companies immediately, or visit the closest emergency room or pressing care center. Although the worth shouldn’t be the only real figuring out factor, there should be worth for money on supplements. Compare the price per dose and make sure it’s within your price range. Of course, premium dietary supplements usually have dearer components and elaborate testing, however that may pay off higher.
Pure Encapsulations Magnesium Citrate is in a facility that’s NSF registered and CGMP certified. This complement is also vegan, non-GMO verified, and authorized gluten-free by the Gluten-Free Certification Organization. This supplement is obtainable in a convenient liquid type and is free from artificial ingredients and added sugars. In addition to magnesium, every pill accommodates 50 mg of organic spinach.
Assist us obtain our mission of making a extra informed neighborhood by making a one-time or recurring donation right now. Lack of a selected tissue salt in the cell arises from stress, a poor diet, micro organism, viruses, air pollution or damage. This could trigger a blockage within the cell’s regulation which may be corrected by offering the proper tissue salts. Your full name, phone quantity and e-mail handle is required, as well as a valid delivery handle. You will be contacted by our courier service with regard to customs, duties and costs the place applicable and necessary.
Optimistic feedback on bettering sleep, reducing anxiousness, or serving to with muscle cramps will give you an thought of how it will be excellent for you. Adverse suggestions, similar to digestive discomfort or not an excellent style, also lets you flip to another aspect. Though ample in green leafy greens, nuts, seeds, and entire grains, the deficiency in day by day intake has prevailed because of insufficient dietary habits, food over-processing, and even stress. This deficiency may be responsible for muscle cramps, fatigue, poor sleep, and anxiousness. Magnesium supplements, significantly magnesium citrate, sulfite, hydroxide, and oxide, are regarded as an efficient treatment for occasional constipation.
Tissue Salts are thought-about safe to be taken during and after being pregnant and whilst breastfeeding. We suggest you speak to your health professional earlier than taking any new supplements throughout being pregnant. Shipping inside the Uk is carried by Royal Mail, although we might decide to use an alternate service where essential. Please ensure a valid handle is supplied – we will ship to residential, enterprise and PO Field addresses. All parcels for supply inside the United States and Canada are despatched through Royal Mail Tracked Worldwide Service. Transport charges are charged based on a flat price of £17.00 per order.
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Anavar keeps being talked about as a well-liked entry-level steroid for women, as a outcome of it being the least virilising of them with the fewest unwanted aspect effects. And a few of the unwanted facet effects have been appealing, notably the potential of increase in libido. The results on the temper described by other customers was additionally appealing to me. The word many used was “varbot” – sexy, energetic, motivated and assertive, with decreased feelings regarding petty shit. Throughout the primary week of Anavar use, individuals could not see a significant change of their weight. Nevertheless, some customers have reported gains of 1-3 kilos throughout the first two weeks, relying on their exercise intensity and diet.
It can dry out your physique, promote unimaginable muscle hardening, and permit for a really dry, lean, and shredded physique perfect for contests or private goals. Ideally, you’ll be at a low physique fat level earlier than using Anavar to enjoy its most physique enhancement results. It is extremely important to stay to the proper dosage of any supplement or steroid for it to safely work on the physique.
Clenbuterol is useful for people who use anabolic steroids in addition to those who don’t. Thanks to Clenbuterol’s availability in high-quality pure pharmaceutical-grade manufacturing, few individuals would wish to seek for this drug from underground labs. We can still get an general concept of all the potential unwanted aspect effects reported by those using Clen for bodybuilding and competitors functions. If you’re already an anabolic steroid person, you’ll have the ability to count on Clen’s unwanted effects to be very totally different from what you’re used to with steroids.
This is more probably to be an individual response to the steroid and never something that impacts everybody. Some suppliers around will promote steroids labeled as Oxandrolone, which comprise a totally completely different (and cheaper) AAS like Dianabol. Anavar have to be sourced rigorously to guarantee you get what you want – correctly dosed and high-purity Oxandrolone (preferably pharmaceutical-grade).
Whereas the keyword here is “block,” Anavar doesn’t actively block estrogen. As A Substitute, it not directly avoids estrogen-related issues by not causing a rise in estrogen levels within the first place. Its distinctive composition units it other than different steroids that work together with estrogen receptors. Usually, dosages exceeding 10 mg/day will yield minimal additional outcomes.
By boosting metabolism, Anavar encourages the physique to interrupt down stored fat and use it for vitality, resulting in a extra toned and defined look. This process enhances muscle visibility and vascularity, contributing to a leaner physique. Moreover, by sustaining lean muscle throughout fats loss, Anavar supports a higher metabolic rate, making it easier to handle weight over the long term. Anavar’s ability to assist lean muscle development is one of its most notable benefits.
One of crucial things to keep in mind is that whereas Anavar might help you achieve muscle, it not often makes you achieve a lot weight. Furthermore, Anavar is known to extend ATP (intracellular adenosine triphosphate) manufacturing in your physique which is more probably to have a dramatically positive impression on your energy levels. I will point out as soon as once more that Anvarol just isn’t a steroid, it’s a safe substitute that mimics the effect of Anavar without any harmful chemicals or unwanted effects. One examine 2 showed an improvement in low peak torque when figuring out and less muscle fatigue. Besides bettering athletic efficiency, wild yam has other advantages corresponding to strengthening bones and can forestall symptoms of PMS. Wild Yam has a positive impression on helping girls acquire lean and toned muscle.
The addition of testosterone will add some cardiotoxicity, causing antagonistic fluctuations in LDL cholesterol. Such deteriorations in blood lipids from testosterone are more modest compared to different anabolic steroids, based on our testing. Though HGH does suppress natural growth hormone levels, we discover they often resurrect again to regular ranges in a matter of days (significantly sooner than HPTA axis recovery). Thus, HGH users do not typically endure physiologically or psychologically from conditions similar to catabolism, increased fatigue, or decreased well-being. These two medicine have taken the health world by storm, with many individuals swearing for their ability to help obtain the proper physique. But earlier than you dive in, it’s important to understand the science behind these medication and the potential risks involved.
The accuracy of such tests has been questioned by athletes and our docs, including Dr. Thomas O’Connor, who branded them as “unreliable” (11). WADA (World Anti-Doping Agency) and the IOC (International Olympic Committee) list HGH as a banned substance; thus, athletes may fail drug checks if caught with HGH in their system. Some of our sufferers have beforehand tested the legitimacy of assorted HGH somatropin products by taking a being pregnant check a quantity of days into their cycle. They would administer an injection at night time, then the next morning take a pregnancy take a look at. HGH is legal when prescribed for medicinal purposes, i.e., for dwarfism or progress deficiency that greatly impacts overall well-being. Nevertheless, in our experience, these results are typical when combining HGH and insulin together. Some of our sufferers have skilled numbness within the hands, in any other case known as carpal tunnel syndrome (CTS).
The recommendation is that the dose is slowly elevated over about two weeks, followed by a break after which a continuation of the cycle if you select to proceed. Even although it’s very completely different from steroids and other anabolic PEDs, Clenbuterol has still been listed as a prohibited substance by WADA15 and other sporting our bodies. The fact that many high-profile athletes have been caught using Clenbuterol tells us that it’s regularly tested for and taken significantly by anti-doping authorities in skilled sports activities. Please proceed the food plan and dietary supplements till at least six weeks into it. A couple of cheat meals won’t kill you, but in the first six weeks, we need to be as strict as potential, especially the first two weeks. I’m married with two youngsters at the house and junk meals all over the place, and I can do it, SO CAN YOU.
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En los Estados Unidos, se cree que entre 1 millón y 3 millones de personas (1% de la población) han usado AAS. Los estudios en los Estados Unidos han demostrado que los usuarios de AAS tienden a ser en su mayoría hombres heterosexuales de clase media con una edad promedio de alrededor de 25 años que no son culturistas competitivos ni atletas y usan las drogas con fines cosméticos. “Entre los niños de 12 a 17 años, el uso de esteroides y drogas similares aumentó un 25 por ciento entre 1999 y 2000, y el 20 por ciento dijo que los usaba para verse más que para hacer deporte, encontró un estudio realizado por la aseguradora Blue Cross Blue Protect”. Otro estudio de 2007 encontró que el 74% de los usuarios de AAS no médicos tenían títulos postsecundarios y más habían completado la universidad y menos no habían completado la escuela secundaria de lo que se espera de la población en basic. Desde el inicio de la educación secundaria, los adolescentes y adultos jóvenes deben ser informados de los riesgos que conlleva el consumo de esteroides anabolizantes. Además, pueden ser muy útiles los programas que enseñan modos alternativos y saludables para incrementar la masa muscular y mejorar el rendimiento físico. Estos programas hacen énfasis en la importancia de una buena nutrición y en las técnicas de entrenamiento con pesas.
Los esteroides anabólicos incluyen la testosterona y todos los fármacos química y farmacológicamente relacionados con la testosterona que favorecen el crecimiento muscular; se dispone de numerosos fármacos. Los esteroides anabólicos se utilizan clínicamente para tratar los niveles bajos de testosterona en el hipogonadismo masculino. Además, dado que los esteroides anabólicos son anticatabólicos y mejoran la utilización de las proteínas, a veces se administran a pacientes que sufren quemaduras, postrados o debilitados para prevenir la emaciación muscular. Los esteroides anabólicos, técnicamente conocidos como esteroides anabólicos androgénicos, son esteroides derivados del grupo andrógeno en los que se trata de disminuir químicamente los efectos androgénicos y virilizantes e incrementar las acciones anabólicas. Aunque se han logrado algunos avances, estas dos acciones fundamentales no han sido separadas completamente, y por eso los andrógenos anabólicos conservan sus efectos virilizantes, más evidentes en la mujer y con el uso prolongado. Últimamente han surgido nuevos tipos de esteroides anabólicos de diseño (DS), muy populares por su bajo precio y la facilidad de acceso en el mercado negro. Su consumo se relaciona con daños a nivel genético que podrían aumentar el riesgo de algunos tipos de cáncer y alteraciones cromosómicas.
Incluso se puede decir que el AAS como un todo “quema” la salsa rancia, pero a partir de algunas preparaciones no es muy notable debido a la retención de agua en el cuerpo, por lo que se acerca competentemente a la elección. Conoce todo el desarrollo de un protocolo eficaz para el Entrenamiento y la Nutrición. En la mujer la concentración de testosterona en plasma es de aproximadamente zero,03 mg/ml. Se origina en el ovario, corteza suprarrenal y también por conversión periférica. Los AAS, solos y en combinación con progestágenos, se han estudiado como posibles anticonceptivos hormonales masculinos. El AAS dual y las progestinas como la trestolona y el undecanoato de dimetandrolona también se han estudiado como anticonceptivos masculinos, y este último se encuentra bajo investigación activa a partir de 2018.
Los investigadores concluyen que la vitamina D puede contribuir indirectamente a la salud muscular al actuar sobre el tejido adiposo. Actualmente, los científicos necesitan realizar más estudios para ver si esta conexión es aplicable a una muestra más grande de la población. El uso de estosagentes se enfoca b�sicamente a la reducci�n de la fatiga durante los eventoscompetitivos y en las sesiones de entrenamiento.
La mayoría de la gente elige una testosterona de 500mg/semana para su primer ciclo. Aunque la comunidad de culturistas reconoce estas pautas, no son, por supuesto, reglas rígidas e inviolables. Personalmente empecé a usar esteroides a la edad de 19 años, después de aproximadamente un año de entrenamiento, y hasta ahora, aunque han pasado más de 15 años desde entonces, no se arrepiente de esta decisión. Sin embargo, cabe señalar que siempre he sido una persona testaruda y, a diferencia de mis compañeros, traté de obtener el mayor conocimiento posible antes de empezar a doparme. Contrariamente a lo que se podría pensar, la mayoría de estas drogas son mucho más peligrosas que los esteroides inyectables y no deberían ser usadas por los novatos.
LosEAA pueden llevar a la feminizaci�n en varones por su conversi�n a metabolitosestrog�nicos, as� como a ginecomastia; por lo que en algunos casos utilizantamoxifeno como antiestr�geno para antagonizar estos efectos. No se conoce hasta qué punto el abuso de los esteroides contribuye a la violencia y a trastornos conductuales. Al igual que con las complicaciones a la salud que resultan del uso de esteroides, la prevalencia de casos extremos de violencia y de trastornos conductuales parece ser baja, pero puede ser que no se reporta lo suficiente o no se reconoce como tal.
Sin embargo a largo plazo pueden incrementar estas inseguridades y facilitar su uso de forma frecuente. Conviene reflexionar sobre este aspecto, ponerse límites o buscar ayuda especializada en caso de problemas de este tipo. La mayoría de los esteroides precisan de inyección intramuscular, en ocasiones varias veces a la semana, por lo que es imprescindible conocer y aplicar la técnica adecuada de inyección, utilizando siempre materials estéril y desechable y una jeringa del calibre adecuado. Una valoración médica previa y posterior a un ciclo anabolizante debería ser un principio fundamental. Siempre debería valorarse el riesgo cardiovascular (descartar HTA, electrocardiograma…) y un análisis que incluya glucemia, función renal, colesterol whole con fracciones HDL y LDL, transaminasas, bilirrubina, hematocrito, hormonas tiroideas y PSA. La adquisición de EAAs y sustancias afines a través de Internet es también sencilla, aunque implica riesgos relacionados con su calidad.
Este efecto secundario es temporal; el tamaño de los testículos suele volver a la normalidad a las pocas semanas de suspender el uso de AAS a medida que se reanuda la producción normal de espermatozoides. Algunas condiciones médicas reducen los niveles hormonales, lo que afecta negativamente el metabolismo del cuerpo. Otras condiciones de salud a veces justifican el uso de diferentes esteroides anabólicos. Los pacientes con cáncer de mama y las mujeres posmenopáusicas pueden requerir temporalmente testosterona sintética para ayudar a equilibrar sus niveles hormonales. Los esteroides anabólicos se utilizan para ayudar a los pacientes a aumentar de peso, pero rara vez para ayudar a perder peso. Los deportistas pueden tomar esteroides durante un determinado periodo de tiempo, detener la toma y empezar de nuevo varias veces en un año.
Para mejorar los resultados en el gimnasio lo mejor es olvidarse de los atajos y optar por el binomio dieta y entrenamiento personalizados, junto con un buen manejo del sueño y descanso. No hay que olvidar que es durante el sueño cuando se logra el pico de secreción de la hormona del crecimiento, imprescindible para la reparación de los tejidos y para la formación de fibras musculares nuevas. “Se seguirá una dieta saludable y pautada por un dietista-nutricionista acorde al plan de entrenamiento planteado por el preparador físico”, concluye. Los ciclos de esteroides son períodos de consumo de estas sustancias seguidos de períodos donde se suspende el consumo para retomarlo algún tiempo después. Los esteroides son lípidos (es decir, grasas) con una cierta estructura química. “Están los que podríamos denominar esteroides naturales, presentes de forma pure en las plantas y en los animales formando las hormonas sexuales, el colesterol o los ácidos biliares.
Las experiencias no científicas sugieren que estos períodos cíclicos pueden disminuir los efectos perjudiciales y la necesidad de incrementar las dosis para obtener el efecto deseado. Aunque la mayoría de los estudios se centran en hombres, algunos de ellos señalan que su consumo podría generar efectos irreversibles, como la masculinización de la voz, el agrandamiento del clítoris, la alteración del ciclo menstrual y el desarrollo de otra serie de características masculinas. Promover el deporte sano y libre de sustancias que empa�en el verdaderorendimiento deportivo es very important. Por eso, la educaci�n que ofrece todo el equipoque incide en los deportistas, se debe encaminar hacia el ofrecimiento de datosque impliquen los riesgos que se encuentran asociados a su uso, efectos que seproducen en los organismos y la dependencia que se crea. Aconsejar sobre elvalor del no uso de esas sustancias es una v�a para su no proliferaci�n. En resumen, son un tipo de drogas que favorecen el crecimiento o aumento de lamasa muscular en estrecha relaci�n con la acentuaci�n de las caracter�sticasmasculinas por ser variaciones sint�ticas, propiamente dichas, de latestosterona. Esas caracter�sticas son las que justamente han provocado queexista una marcada tendencia a su uso e incluso abuso al querer cambiar tanto elaspecto exterior como el rendimiento f�sico.
References:
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